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The Skyros Centre, home to the Writer’s Lab, Health & Wellbeing and The Art Studio, nestles on the hillside at the edge of Skyros village. The Centre’s courtyard, shaded by fig and pomegranate trees, has a panoramic view of the valley and the Aegean.
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Located in the region of Attica, Athens is a sprawling city established among seven historic hills and surrounded by remarkable mountains. Inhabited for more than 3,000 years, Athens is widely known as the cradle of Western civilization and the birthplace of democracy. As the largest and capital city of Greece, Athens is also the political, commercial, financial and cultural center of Greece.
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This exotic spice has been used to treat more than 90 illnesses over 4,000 years. Here are just 8 healthy reasons to use more saffron.
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An annual mammogram is a highly recommended prevention tool for breast cancer. At least, that’s what doctors tell us women to do. Annual mammograms are something we all dread to do. Maybe rightly so? It is not as effective as we are told and it can actually cause a lot of harm!
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Healthy lean body tissue depends upon an adequate supply of high quality protein. The protein acts to repair damaged muscle tissue and provide growth factors that improve muscle fiber growth and rejuvenation.
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